Sometimes I wonder what people ate before all these modern day amenities like gas grills, gas stoves, microwaves, air fryers etc were created. Then I think of all the historical stories of great feasts prepared using smokehouses and accompanied by great tasting wines. I am also thinking the food may have tasted even better before all this modernization. No pesticides, no warnings labels, just naturally made nutrition-filled foods from a greener earth for consumption. This blog is about making little changes to improve the nutritional benefit of what we eat and other topics related to food and a healthy lifestyle.

*** DISCLOSURE: The site owner may get commissions for purchases made through links within the site

Promote the Idea…Click above
  • Easy Breakfast Tacos

    October 24, 2019 by

    Easy Breakfast Tacos Use warm whole grain tortillas, scramble some eggs (pasture raised) in real butter, with a little red pepper flakes (or cayenne) and a little salt. Put eggs in tortilla and top with your favorite real cheese and spicy salsa and you are done. You can definitely make this with regular ingredients instead… Read more

  • The AMAZING Turmeric Root!

    October 16, 2019 by

    DISCLOSURE: The site owner may get commissions for purchases made through links on this post. My suggestion is to put this spice on foods that can use a little added South Asian flavor. In other words prepare your food as usual and then add some turmeric and black pepper. I have sprinkled Turmeric on scrambled… Read more

View all posts

Follow My Blog

Get new content delivered directly to your inbox.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.